Dr. Mildred Charles
ONE-ON-ONE COACHING FOR PROFESSIONAL GROWTH

For professionals who want space to reflect, gain perspective, and continue growing in a changing world.

One-on-one coaching offers dedicated space to think more deeply about the questions, priorities, and areas of growth that matter most to your work and professional development.

Available for self-pay and employer-sponsored coaching.

Professional growth often begins with what matters most right now.

That may be a decision you want to think through, greater confidence in how you show up, or a more intentional way to contribute, lead, and grow.

Start with what feels most important right now.

Think of these as starting points, not boxes.

The path you choose gives us a place to begin. From there, the coaching can evolve around what becomes most useful to you.

01

Career Clarity

When an important professional question or decision deserves more space.

Career Clarity helps you step back, see your situation more clearly, and consider how you want to move forward.

Begin with Career Clarity

You may focus on

  1. 01Recognizing strengths and possibilities already present
  2. 02Gaining perspective on an important professional question
  3. 03Thinking through decisions with greater intention
  4. 04Identifying a grounded way forward
02

Career Confidence

When you know you are capable, but want greater confidence in how you show up.

Career Confidence focuses on strengthening self-trust and becoming more confident in how you communicate, make decisions, and contribute.

Begin with Career Confidence

You may focus on

  1. 01Recognizing patterns that contribute to hesitation or self-doubt
  2. 02Strengthening how you see and communicate what you bring
  3. 03Building greater trust in your own decisions
  4. 04Showing up with greater confidence and intention
03

Career Impact

When you want to become more intentional about how you contribute, lead, and grow.

Career Impact is for professionals thinking more deeply about the difference they want to make through their work.

Begin with Career Impact

You may focus on

  1. 01Clarifying the contribution you want to make
  2. 02Strengthening how you communicate and lead
  3. 03Using your strengths more intentionally
  4. 04Growing your influence and impact through the work you already do
Laser Focus Session

When one professional question deserves focused attention.

A private 75-minute coaching session for one decision, conversation, opportunity, or challenge that you want to think through now.

Bring the question. We will use the time to gain perspective, consider your options, and identify a clearer way forward.

75 MINUTES · $250

BOOK A LASER FOCUS SESSION

Sometimes one thoughtful conversation can change what you see.

Choose the Level of Support That Fits

3-Month Coaching Experience
6private coaching sessions

Sessions are typically scheduled every other week, giving you time to reflect, apply what comes up in coaching, and return with new perspective.

Designed for professionals who want focused, consistent support around a particular area of professional growth.

6-Month Coaching Experience
12private coaching sessions

Sessions are typically scheduled every other week.

Designed for professionals who want more time to work through evolving questions, apply what they are learning, and build meaningful progress over time.

Need Support More Often?

Weekly sessions may be available when a time-sensitive situation calls for a more concentrated coaching experience.

What Your Coaching Experience May Include

Depending on the coaching path and length of your engagement:

When useful, assessment tools may include MBTI, Strong Interest Inventory, EQ-i 2.0, EQ 360, or DRiV.

Assessments are used selectively and are not required for every coaching experience.

  • Private one-on-one coaching sessions
  • Personalized reflections, exercises, and resources
  • Optional assessment tools when useful
  • A personalized action plan or next-step summary
  • Brief support between sessions when needed
Dr. Mildred Charles

What Coaching With Me Is Like

You do not have to have everything figured out before we begin.

Coaching gives you room to think out loud, notice what may be getting lost in the noise, and look at your professional life from a clearer perspective.

My role is to ask thoughtful questions, offer perspective, and help you recognize what you bring so you can make choices that are grounded, useful, and aligned with how you want to grow.

Dr. Mildred CharlesBoard Certified Coach
READ MORE ABOUT DR. CHARLES

For Employer-Sponsored Coaching

Employer-sponsored coaching is designed to support professional growth, confidence, leadership, and contribution within the workplace.

The emphasis is on helping people grow where they are, strengthen how they contribute, and prepare for greater responsibility and opportunity.

Coaching may focus on communication, decision-making, confidence, leadership, and other areas of professional development.

What would be useful to think through right now?

If one of these coaching paths feels like the right place to begin, share a little about what you’re navigating. From there, you can choose a time for a coaching conversation.

REQUEST A COACHING CONVERSATION